H.O.N.E.S.T Conversations is a book that will help the reader better grasp the art of communication. We live in an amazing world with so much diversity, which should be celebrated rather than tolerated. Our differences, cultures, experiences, lifestyles, and more as individuals should be explored and shared without the risk of feeling misunderstood due to a lack of an attempt to understand each other effectively. Whether you want to learn more about someone’s culture as you share a meal or you need to have a more intense conversation about racism and other injustices, this book will give you tools to help. H.O.N.E.S.T conversations are the acronym that lays a blueprint to talk with the mission to understand and not just to win. There is progress from information to inspiration to impartation when two people gather to learn, not just prove. The goal is to understand, not to win. This accompanying journal is a tool to capture further thoughts and aid in a greater level of introspection.